Day 2…4/30/19
Day one was fairly easy. I had just gotten home from a two and half day trip to Florida.
My motivation has changed from my original purpose. I want to do this Extreme Challenge to put myself in my client’s shoes. It’s been a while since I’ve had weight issues, have had to learn how to exercise, and needed to eat right. It’s also been a while since I’ve had to make a lifestyle change. So, I will compete in this challenge for them. They say only 1% can finish it.
I am also doing this for my family. My son will be doing this challenge with me as well.
These are my goals throughout this challenge:
Focus
Mental Strength
No Drinking
Workout My Emotions
💥YOU CAN’T CONTROL WHAT IS GOING ON AROUND YOU, BUT YOU CAN CONTROL YOU!!!!
This challenge couldn’t have come at a better time in my life. I’m home from work now, and all I want to do is sit on the couch, search mindlessly through social media, and drink beer/wine. But I made a commitment, so I’m gonna do my second workout today, study and then bed.
