We are very excited to welcome BODYSHOP’S NEW TRAINER Tierra Jones!! ❤️💪🏻
My name is Tierra and I am 29 years old. I have always been active playing sports, so managing my health was never an issue. Stress and depression took over my life and I turned to food. I disliked how I felt and what I seen in the mirror. I reached my heaviest weight of 227 lbs. Along came knee pain and shortness of breath, which pushed me to become healthier. I was too young to feel as miserable as I did. It was time for change! I got my weight down to 170 lbs! Since then I have put on muscle and love all my gains! As a certified personal trainer I hope to inspire self love through fitness.